In-home Caregivers near Oceanside: Mental Benefits of Tai Chi

The ancient exercise form of Tai Chi has been a staple of Chinese culture for many centuries. People of all ages, but particularly the elderly, find it a great way to relax and focus the mind and body amidst the fast pace of life. Now, researchers are finding that it does more than just provide […]

Home Health Care in San Diego: Living with Parkinson’s

Parkinson’s disease is a debilitating disease that can frustrate anyone. This disorder directly attacks the central nervous system as a result of a decrease in cells that contain dopamine. Some of the affects of this disease include severe shaking and rigidness, difficulty with movement and slow movement, and change in mood or behavior. Parkinson’s is […]

How to Choose the Right Pet for Your Elderly Loved One

Pets Can be Great for Seniors if Chosen Carefully A few years ago, not many people had heard the phrase “therapy dog,” but today animals are used in many different contexts for emotional support. Of course, we have always known that pets bring a lot of happiness, comfort, and fun into the home, but recently […]

Blood Pressure: How Good is “Good Enough?”

New Study Offers Different Perspective on Blood Pressure for Older Adults Prevailing medical thought has generally agreed that systolic blood pressure–usually the first number in a blood pressure reading, and the higher of the two–should be kept under 140. High blood pressure raises significant concern as blood vessels weaken, and it is often a precursor […]