How Seniors Can Eat Healthy

Nutritious Eating for Seniors Eating healthy can be difficult no matter what your age, but by changing your lifestyle and indulging on rare occasions, a healthy lifestyle can have many benefits, especially for the elderly. Because of the health concerns with aging, it’s important for seniors to eat right, so that their bodies can prevent […]

Valley Fever Info from Caregivers in San Marcos

Caregivers in San Marcos Warn About Valley Fever You may have never heard of valley fever, especially if you have only recently moved to the southwestern United States. If you have elderly family members, though, it is important for you to be on the lookout for symptoms that could indicate valley fever and have a […]

Four Essential Facts Seniors Need to Know About Parkinson’s Disease

What Is Parkinson’s Disease? If you or someone you love has been diagnosed with Parkinson’s Disease, you may have questions about what the condition is, how it affects people, and what can be done about it. Parkinson’s disease affects the nervous system, causing tremors or difficulty of movement. Over time, the condition will gradually become […]

Summer Forecast: Smog and Smoke

Staying Healthy this Summer with In-Home Caregivers near Leucadia Longtime residents of the San Diego area are well aware of the constant air pollution in our region. National air quality maps regularly show southern California as one of the most polluted areas in the country, which is bad news for seniors with decreasing immunity. In-home […]

Memory Training May Help Early Stage Alzheimers With In-Home Care

Researchers at Research Centre, Institut Universitaire de Gériatrie de Montréal have found that memory training exercises can reverse the brain changes associated with mild cognitive impairment.  The study tested whether mnemonics and word lists can improve memory and learning in people with early Alzheimer’s disease. Their research was published in the magazine called Brain: A Journal […]