3 Reasons Seniors Need to Drink More Water

Dehydration Poses Serious Problems for the Elderly Water makes up about 50-60% of the human body. It is essential for blood flow, heart function, organ function, brain function, and waste removal. When people fail to drink enough water, they may experience muscle cramps, nausea, vomiting, heart palpitations, and lightheadedness. For elderly people, dehydration poses even […]