Joyce Apperson

About Joyce Apperson

Joyce Apperson is a Registered Nurse and Geriatric Care Manager with 15 plus years of experience working with advocating for seniors. She is the founder and President of Caring Connection, Inc., which provides in-home care and geriatric care management in Harford County, Baltimore County and Cecil County in Maryland. Joyce currently serves on the Harford County Advisory Board on Aging. In addition to writing articles here for the Caring Connection's blog, Joyce has been a regular contributor on senior care topics to the County Gazette.

How to Understand the Dangers of Atherosclerosis in the Elderly

Atherosclerosis Can Cause Decreased Brain Function Atherosclerosis, described as a hardening and narrowing of the arteries, has long been associated with heart disease and heart attacks. As plaque builds up on the walls of the arteries, it creates a narrowing of the passageway, restricting blood flow to essential organs like the brain and heart. As […]

3 Reasons Seniors Need to Drink More Water

Dehydration Poses Serious Problems for the Elderly Water makes up about 50-60% of the human body. It is essential for blood flow, heart function, organ function, brain function, and waste removal. When people fail to drink enough water, they may experience muscle cramps, nausea, vomiting, heart palpitations, and lightheadedness. For elderly people, dehydration poses even […]

How Seniors Can Improve Health With Exercise

Exercise Offers Physical and Mental Benefits We all know exercise is an important part of a healthy lifestyle, but as people age, exercise may seem more difficult or risky. Seniors may hesitate to incorporate a regular exercise routine based on fear of falling or increased pain associated with other health conditions. Research shows, however, that […]

How to Manage Senior Diabetes with a Healthy Lifestyle

Living a Full Life With Diabetes Diabetes affects millions of Americans, causing frightening symptoms and costing billions of dollars annually in health care services. But despite the reputation diabetes has as a life-altering disease, seniors can effectively manage the condition in order to live a full, active life. With a combination of the right medication […]

Benefits of Music Therapy for the Elderly

Seniors May Benefit from Music Therapy Music has always been thought to hold certain powers to calm, energize, or otherwise improve moods. Whether it’s listening to upbeat music while exercising, playing calming sounds while at a spa, or listing to a happy song when you’re down, music is often able to get you in to […]

How Seniors Can Eat Healthy

Nutritious Eating for Seniors Eating healthy can be difficult no matter what your age, but by changing your lifestyle and indulging on rare occasions, a healthy lifestyle can have many benefits, especially for the elderly. Because of the health concerns with aging, it’s important for seniors to eat right, so that their bodies can prevent […]