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> <channel><title>A Servant&#039;s Heart Care Solutions &#187; Newsletters</title> <atom:link href="http://www.trustworthycare.com/category/newsletters/feed/" rel="self" type="application/rss+xml" /><link>http://www.trustworthycare.com</link> <description>Where the Needs of Others Come First!</description> <lastBuildDate>Wed, 01 Feb 2012 16:30:00 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <item><title>Senior Care in San Diego: Technological Advancements Improve Living Conditions</title><link>http://www.trustworthycare.com/2011/11/25/senior-care-in-san-diego-technological-advancements-improve-living-conditions/</link> <comments>http://www.trustworthycare.com/2011/11/25/senior-care-in-san-diego-technological-advancements-improve-living-conditions/#comments</comments> <pubDate>Fri, 25 Nov 2011 16:30:41 +0000</pubDate> <dc:creator>Kameron</dc:creator> <category><![CDATA[Alzheimer's disease]]></category> <category><![CDATA[Dementia]]></category> <category><![CDATA[Healthy Older Adults]]></category> <category><![CDATA[Home Care]]></category> <category><![CDATA[Newsletters]]></category> <category><![CDATA[Protecting Seniors]]></category> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[iPad]]></category> <category><![CDATA[living at home]]></category> <category><![CDATA[living conditions]]></category> <category><![CDATA[senior care]]></category> <category><![CDATA[technology]]></category> <category><![CDATA[using technology]]></category> <category><![CDATA[video games]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/?p=3388</guid> <description><![CDATA[With the advancements in recent technologies, it seems that seniors are left behind in the ever-changing world of electronics and gadgets. While these new changes and incredible advancements can be difficult to keep up with, they can also improve the living conditions and quality of senior care in San Diego and surrounding areas. By taking [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><a
href="http://www.trustworthycare.com/sitectrl/wp-content/uploads/2011/10/joystick.jpg"><img
class="alignleft size-medium wp-image-3397" style="margin: 5px;" title="joystick" src="http://www.trustworthycare.com/sitectrl/wp-content/uploads/2011/10/joystick-225x300.jpg" alt="joystick 225x300 Senior Care in San Diego: Technological Advancements Improve Living Conditions" width="203" height="270" /></a>With the advancements in recent technologies, it seems that seniors are left behind in the ever-changing world of electronics and gadgets. While these new changes and incredible advancements can be difficult to keep up with, they can also improve the living conditions and quality of senior care in San Diego and surrounding areas. By taking advantage of different technologies that are becoming available, the elderly can have a better quality of life, while taking care of their bodies and living healthy lifestyles.</p><p>Different gadgets such as smart phones or iPads make browsing the internet or reading email easier than ever. With the right technologies, senior citizens can view emails and pictures from their kids and grandkids, keeping them up to date and improving their mood. Just a few pictures a day can make an incredible improvement in a senior’s day, and with an iPad or smart phone, seniors need not worry about difficult maintenance or confusing hardware and software. All that they need is located in one small device or tablet. With these tools, seniors can also improve their brain power by using applications that sharpen the brain and provide a quick way to guard against debilitating diseases like Alzheimer’s. Most scientists agree that the best way to delay the onset of these diseases is to regularly sharpen your brain through logical exercises and trivia games.</p><p>Video games are also a great way for senior care in San Diego to be vastly improved. Many games on Nintendo’s Wii can be played with just one button, and the motion technology makes exercising fun. Moving joints and working on hand-eye coordination while having fun is a great way to improve mobility and delay any problems that can come from decreased mobility. Although this is typically an activity that is associated with the younger generations, senior care in San Diego can benefit from minor usage of motion related video games that can get seniors up and moving while also providing some hearty entertainment.</p><p>Seniors need not fear the oncoming wave of technological advancements, but rather they should embrace it. By using the applications available on portable internet devices and using the technology to their advantage, senior care in San Diego, as well as living conditions for seniors can be greatly improved. Seniors can improve their mood, keep in touch with their family, sharpen their brain, and exercise regularly while having fun doing all of it.</p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2011/11/25/senior-care-in-san-diego-technological-advancements-improve-living-conditions/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Attentive Health Care for Seniors in Oceanside: Medicare Changes that can Help You</title><link>http://www.trustworthycare.com/2011/11/17/attentive-health-care-for-seniors-in-oceanside-medicare-changes-that-can-help-you/</link> <comments>http://www.trustworthycare.com/2011/11/17/attentive-health-care-for-seniors-in-oceanside-medicare-changes-that-can-help-you/#comments</comments> <pubDate>Thu, 17 Nov 2011 22:00:11 +0000</pubDate> <dc:creator>Kameron</dc:creator> <category><![CDATA[Alzheimer's disease]]></category> <category><![CDATA[Dementia]]></category> <category><![CDATA[Family Caregivers]]></category> <category><![CDATA[Healthy Older Adults]]></category> <category><![CDATA[Home Care]]></category> <category><![CDATA[Medical health and science]]></category> <category><![CDATA[Medicare]]></category> <category><![CDATA[Newsletters]]></category> <category><![CDATA[Politics and legislation]]></category> <category><![CDATA[Protecting Seniors]]></category> <category><![CDATA[financial help]]></category> <category><![CDATA[Health Care]]></category> <category><![CDATA[health insurance]]></category> <category><![CDATA[Reduced Costs]]></category> <category><![CDATA[Save Money]]></category> <category><![CDATA[Senior health care]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/?p=3407</guid> <description><![CDATA[Medicare changes could benefit seniors: With the regularly occurring changes in the medical field, attentive care for seniors in Oceanside is more important than ever. By making sure that you are kept up to date with the changes in medical policies, you can save hundreds each year by taking advantage of new programs and discounts [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><strong><img
class="alignleft size-full wp-image-3498" title="Medicare Open Enrollment Time Is Here" src="http://www.trustworthycare.com/sitectrl/wp-content/uploads/2011/11/Medicare-Open-Enrollment-Time-Is-Here.png" alt="Medicare Open Enrollment Time Is Here Attentive Health Care for Seniors in Oceanside: Medicare Changes that can Help You" width="150" height="150" />Medicare changes could benefit seniors:</strong></p><p>With the regularly occurring changes in the medical field, attentive care for seniors in Oceanside is more important than ever. By making sure that you are kept up to date with the changes in medical policies, you can save hundreds each year by taking advantage of new programs and discounts that are offered. Medicare has recently changed its drug plan policies to benefit seniors. As of the beginning of November, Medicare has started their open enrollment period for the year that allows seniors to change their medication and health plan policies. The window to make these changes will only last through December 7<sup>th</sup>, but by changing the policies to accommodate the medications that are being taken; you may be able to save up to $500 in the next year if you switch Medicare plans.</p><p><strong>What to consider when choosing a senior health care plan:</strong></p><p>When making the change from one policy to another, there are several things that can make attentive care for seniors in Oceanside more affordable. First, if medications have changed over the past year, a new plan may be better suited for the new medications. By getting a plan that covers only what is necessary; seniors can reduce their care costs and can save on their medications.</p><p>Second, you should compare rates and coverage details between plans to make sure that what you need is covered, but nothing additional is being paid for. Attentive care for seniors in Oceanside can be expensive, and by eliminating costs for benefits that are not needed, these attentive care costs can be lessened greatly.</p><p>Finally, in order to further reduce costs, you should make sure that your medical information is up to date and that you have had a recent physical examination. If you are in a healthy condition for your age, you can often get more affordable health care, especially if you do not take significant amounts of medication each day.</p><p><strong>What this means for you:</strong></p><p>Within the next month and a half, you can discuss with a professional what changes should be made to your Medicare plan. By calling your Medicare representative and asking about the open enrollment and how you can benefit from it, you may be able to save hundreds. This can help reduce attentive care costs for seniors in Oceanside and leave cash in your pocket for other important expenses.</p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2011/11/17/attentive-health-care-for-seniors-in-oceanside-medicare-changes-that-can-help-you/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>News From A Servant&#8217;s Heart Care Solutions &#8211; 8/17/10</title><link>http://www.trustworthycare.com/2010/08/17/news-from-a-servants-heart-senior-care-81710/</link> <comments>http://www.trustworthycare.com/2010/08/17/news-from-a-servants-heart-senior-care-81710/#comments</comments> <pubDate>Tue, 17 Aug 2010 13:00:58 +0000</pubDate> <dc:creator>A Servant&#39;s Heart</dc:creator> <category><![CDATA[Newsletters]]></category> <category><![CDATA[hospitals]]></category> <category><![CDATA[paying for care]]></category> <category><![CDATA[powers of attorney]]></category> <category><![CDATA[Safety]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/?p=2182</guid> <description><![CDATA[Here are summaries and links to the most recent news you can use from our website at www.TrustworthyCare.com.  Enjoy! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In this newsletter: - Overcoming the Challenge of Paying for In-Home Care For Seniors - How a Geriatric Care Manager and a Durable Power of Attorney Make Aging Easier - Other Voices: When Guns Get In [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><p
style="text-align: center;"><strong>You&#8217;re Not Alone!<br
/> </strong><strong>Caring, Consistent, Dependable Help Is Just A Phone Call Away</strong></p><p
style="text-align: center;">Wouldn&#8217;t you prefer to have help from an in-home care provider who believes that the needs of others come first?  Here, older adults and their families can navigate through the next steps in aging with expert care and advice while enjoying <a
href="http://www.trustworthycare.com/the-servants-heart-difference/" target="_blank">The Servant&#8217;s Heart Difference</a>.</p><p
style="text-align: center;">Whether it’s providing <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/caregivers-in-san-diego-county/">in-home caregivers</a> so that your loved ones can remain at home with trustworthy home care or <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/geriatric-care-managers-in-san-diego-county/">professional geriatric care managers</a> to assist your family in working through difficult situations, we help you discover new solutions, find the support that you need and provide a better tomorrow for you and your family.</p><h2 style="text-align: center;"><strong>Call 1-800-777-4750 TODAY For Your FREE In-Home Assessment!</strong></h2><p><strong><br
/> </strong></p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2010/08/17/news-from-a-servants-heart-senior-care-81710/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>News From A Servant&#8217;s Heart Care Solutions &#8211; 7/27/10</title><link>http://www.trustworthycare.com/2010/07/30/news-from-a-servants-heart-senior-care-72710/</link> <comments>http://www.trustworthycare.com/2010/07/30/news-from-a-servants-heart-senior-care-72710/#comments</comments> <pubDate>Fri, 30 Jul 2010 14:32:46 +0000</pubDate> <dc:creator>A Servant&#39;s Heart</dc:creator> <category><![CDATA[Newsletters]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/?p=2114</guid> <description><![CDATA[Here are summaries and links to the latest articles and blog posts from our website at A Servant&#8217;s Heart Care Solutions.  Enjoy! Companion Care Makes Difficult Decisions Easier No one wants to see an elderly relative lose his or her independence. But unfortunately, there comes a time when everyone has to face reality. Failing eyesight, [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><p
style="text-align: center;"><strong>You&#8217;re Not Alone!<br
/> </strong><strong>Caring, Consistent, Dependable Help Is Just A Phone Call Away</strong></p><p
style="text-align: center;">Wouldn&#8217;t you prefer to have help from an in-home care provider who believes that the needs of others come first?  Here, older adults and their families can navigate through the next steps in aging with expert care and advice while enjoying <a
href="http://www.trustworthycare.com/the-servants-heart-difference/" target="_blank">The Servant&#8217;s Heart Difference</a>.</p><p
style="text-align: center;">Whether it’s providing <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/caregivers-in-san-diego-county/">in-home caregivers</a> so that your loved ones can remain at home with trustworthy home care or <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/geriatric-care-managers-in-san-diego-county/">professional geriatric care managers</a> to assist your family in working through difficult situations, we help you discover new solutions, find the support that you need and provide a better tomorrow for you and your family.</p><h2 style="text-align: center;"><strong>Call 1-800-777-4750 TODAY For Your FREE In-Home Assessment!</strong></h2><p><strong><br
/> </strong></p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2010/07/30/news-from-a-servants-heart-senior-care-72710/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Newsletter &#8211; February 2010</title><link>http://www.trustworthycare.com/2010/02/18/newsletter-february-2010/</link> <comments>http://www.trustworthycare.com/2010/02/18/newsletter-february-2010/#comments</comments> <pubDate>Thu, 18 Feb 2010 19:20:52 +0000</pubDate> <dc:creator>A Servant&#39;s Heart</dc:creator> <category><![CDATA[Cool Tools]]></category> <category><![CDATA[Newsletters]]></category> <category><![CDATA[Uncategorized]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/?p=1195</guid> <description><![CDATA[In This Issue: Tips For Keeping those Knees Healthy Helping Senior Citizens Age Well Senior Care Website of the Month: The Alzheimer&#8217;s Reading Room Senior Care Tool of the Month: Revolutionary BookHolder Tips For Keeping those Knees Healthy It is important for everyone, especially seniors, to maintain healthy knees.  In our fast-paced world we don’t [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><p
style="text-align: center;"><strong>You&#8217;re Not Alone!<br
/> </strong><strong>Caring, Consistent, Dependable Help Is Just A Phone Call Away</strong></p><p
style="text-align: center;">Wouldn&#8217;t you prefer to have help from an in-home care provider who believes that the needs of others come first?  Here, older adults and their families can navigate through the next steps in aging with expert care and advice while enjoying <a
href="http://www.trustworthycare.com/the-servants-heart-difference/" target="_blank">The Servant&#8217;s Heart Difference</a>.</p><p
style="text-align: center;">Whether it’s providing <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/caregivers-in-san-diego-county/">in-home caregivers</a> so that your loved ones can remain at home with trustworthy home care or <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/geriatric-care-managers-in-san-diego-county/">professional geriatric care managers</a> to assist your family in working through difficult situations, we help you discover new solutions, find the support that you need and provide a better tomorrow for you and your family.</p><h2 style="text-align: center;"><strong>Call 1-800-777-4750 TODAY For Your FREE In-Home Assessment!</strong></h2><p><strong><br
/> </strong></p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2010/02/18/newsletter-february-2010/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Newsletter &#8211; December 2009</title><link>http://www.trustworthycare.com/2009/12/01/december-newsletter-2009/</link> <comments>http://www.trustworthycare.com/2009/12/01/december-newsletter-2009/#comments</comments> <pubDate>Tue, 01 Dec 2009 16:26:08 +0000</pubDate> <dc:creator>A Servant&#39;s Heart</dc:creator> <category><![CDATA[Cool Tools]]></category> <category><![CDATA[Newsletters]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/?p=1124</guid> <description><![CDATA[In This Issue: Senior Care Website of the Month Senior Care Tool of the Month: Talking 4-Alarm Clock America the Beautiful… Autumn Leaves and Falling Snow at Special Prices for Seniors! Finding the Perfect Pooch for Your Favorite Senior! Happy Holidays from A Servant&#8217;s Heart Care Solutions! There are few experiences in life more tender [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><p
style="text-align: center;"><strong>You&#8217;re Not Alone!<br
/> </strong><strong>Caring, Consistent, Dependable Help Is Just A Phone Call Away</strong></p><p
style="text-align: center;">Wouldn&#8217;t you prefer to have help from an in-home care provider who believes that the needs of others come first?  Here, older adults and their families can navigate through the next steps in aging with expert care and advice while enjoying <a
href="http://www.trustworthycare.com/the-servants-heart-difference/" target="_blank">The Servant&#8217;s Heart Difference</a>.</p><p
style="text-align: center;">Whether it’s providing <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/caregivers-in-san-diego-county/">in-home caregivers</a> so that your loved ones can remain at home with trustworthy home care or <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/geriatric-care-managers-in-san-diego-county/">professional geriatric care managers</a> to assist your family in working through difficult situations, we help you discover new solutions, find the support that you need and provide a better tomorrow for you and your family.</p><h2 style="text-align: center;"><strong>Call 1-800-777-4750 TODAY For Your FREE In-Home Assessment!</strong></h2><p><strong><br
/> </strong></p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2009/12/01/december-newsletter-2009/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Newsletter &#8211; November 2009</title><link>http://www.trustworthycare.com/2009/10/30/newsletter-november-2009/</link> <comments>http://www.trustworthycare.com/2009/10/30/newsletter-november-2009/#comments</comments> <pubDate>Fri, 30 Oct 2009 17:06:27 +0000</pubDate> <dc:creator>A Servant&#39;s Heart</dc:creator> <category><![CDATA[Cool Tools]]></category> <category><![CDATA[Newsletters]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/sitectrl/?p=654</guid> <description><![CDATA[In This Issue: Brand New Website Cool Tool Of The Month: The TeleStik (Not Your Average Reacher) Helpful Gifts and Products for the Holiday Season Free Memory Screenings from A Servant’s Heart! Eight Tips to Avoid Sales Scams for Medicare Advantage Plans &#38; the Medicare Prescription Drug Program Local Resources for You and Your Older [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><p
style="text-align: center;"><strong>You&#8217;re Not Alone!<br
/> </strong><strong>Caring, Consistent, Dependable Help Is Just A Phone Call Away</strong></p><p
style="text-align: center;">Wouldn&#8217;t you prefer to have help from an in-home care provider who believes that the needs of others come first?  Here, older adults and their families can navigate through the next steps in aging with expert care and advice while enjoying <a
href="http://www.trustworthycare.com/the-servants-heart-difference/" target="_blank">The Servant&#8217;s Heart Difference</a>.</p><p
style="text-align: center;">Whether it’s providing <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/caregivers-in-san-diego-county/">in-home caregivers</a> so that your loved ones can remain at home with trustworthy home care or <a
href="http://www.trustworthycare.com/services-for-the-elderly-in-san-diego-county/geriatric-care-managers-in-san-diego-county/">professional geriatric care managers</a> to assist your family in working through difficult situations, we help you discover new solutions, find the support that you need and provide a better tomorrow for you and your family.</p><h2 style="text-align: center;"><strong>Call 1-800-777-4750 TODAY For Your FREE In-Home Assessment!</strong></h2><p><strong><br
/> </strong></p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2009/10/30/newsletter-november-2009/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Newsletter &#8211; March 2009</title><link>http://www.trustworthycare.com/2009/03/01/newsletter-march-2009/</link> <comments>http://www.trustworthycare.com/2009/03/01/newsletter-march-2009/#comments</comments> <pubDate>Sun, 01 Mar 2009 17:25:06 +0000</pubDate> <dc:creator>A Servant&#39;s Heart</dc:creator> <category><![CDATA[Newsletters]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/sitectrl/?p=308</guid> <description><![CDATA[In This Issue: Senior Care Tool of the Month Coffee Intake Associated With Decreased Stroke Risk in Women Tips for Working with Home Care Companies Windy March Greetings! Temperatures are still chilly and snow is still falling across much of the country, but not here in beautiful San Diego County! Our weather may be a [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><strong>In This Issue: </strong></p><ul><li><a
href="#tool">Senior Care Tool of the Month</a></li><li><a
href="#coffee">Coffee Intake Associated With Decreased Stroke Risk in Women</a></li><li><a
href="#tips">Tips for Working with Home Care Companies</a></li></ul><h2>Windy March Greetings!</h2><p>Temperatures are still chilly and snow is still falling across much of the country, but not here in beautiful San Diego County! Our weather may be a bit windy and cool, but we really do still live in paradise, compared to most  other places!</p><p>March is, of course, the month of St. Patrick&#8217;s day.<img
id="ACCOUNT.IMAGE.4" src="http://ih.constantcontact.com/fs084/1102200742842/img/59.jpg?a=1102506110889" border="0" alt=" Newsletter   March 2009" align="right" title="" />Here&#8217;s something that may surprise you: People in the United States make a bigger deal of St. Patrick&#8217;s day than in Ireland! While it is a national holiday in Ireland, St. Patrick&#8217;s Day is more of a religious holiday there. In recent years the Irish have also used it to boost the country&#8217;s tourism.</p><p>Meanwhile, back to reality: families everywhere are becoming more careful with their budgets and with every dollar that they spend. One way for Seniors to save money is to stay at home as long as possible before moving to a residential care setting. A Servant&#8217;s Heart Care Solutions continues to offer the kind of care that keeps people in the comfort of their own homes for as long as possible, helping to make hard-earned dollars last longer.</p><p>With this issue of our newsletter we continue to offer the most recent in home care, elder care and aging news. We hope you enjoy this information in the spirit of camaraderie with which it was sent. As always, we thank you for your continued interest in A Servant&#8217;s Heart Care Solutions.</p><div
style="border-color:#0033CC; border-width:1px;"><a
id="tool" name="tool"></a><strong>Senior Care Tool of the Month</strong></div><p><img
src="http://www.carecalendar.org/images/sscalendarmed.jpg" border="0" alt="sscalendarmed Newsletter   March 2009" width="115" height="105" align="right" title="" />CareCalendar is a FREE, donor-supported web based system to organize meals and other help for families during a time of illness or life changing event, such as the birth of a baby or death of a family member.</p><p>CareCalendar can also be used for long term situations, including homebound and caregiver respite care needs.</p><p>Here at A Servant&#8217;s Heart Care Solutions we have seen families of our clients make very effective use of CareCalendar to keep the family and friends up-to-date on the client&#8217;s status. We think it&#8217;s a great tool and we wanted to make more people aware of it by featuring it here!</p><p>Here&#8217;s what it helps with:</p><ul><li>See what needs are unfilled and sign yourself up for them.</li><li>Receive e-mail notifications: Get reminders about needs that you signed-up for and any unfilled needs for the day</li><li>Get maps and driving directions: Know how to get to the recipients location, turn by turn.</li><li>Access when convenient: CareCalendar is available around the clock. As long as you have access to the Internet, you can get to CareCalendar. No need to worry about interrupting the coordinator&#8217;s day when you can easily look it up for yourself.</li></ul><p><a
href="http://www.carecalendar.org" target="_blank">Read all about it by clicking here.</a></p><p><a
id="coffee" name="coffee"></a><strong>Coffee Intake Associated With Decreased Stroke Risk in Women</strong></p><p><img
id="ACCOUNT.IMAGE.3" src="http://ih.constantcontact.com/fs084/1102200742842/img/57.jpg?a=1102506110889" border="0" alt=" Newsletter   March 2009" align="left" title="" />A new analysis of data from the Nurses&#8217; Health Study shows that long-term consumption of up to 4 or more cups of coffee per day was not associated with an increased risk for stroke and actually appeared to be protective against stroke in women who did not also smoke.</p><p>Among women who currently smoked, there appeared to be no effect of coffee intake, neither raising nor lowering stroke risk. No association was seen with other caffeinated drinks, including tea or soft drinks, and decaffeinated coffee still showed a trend toward a protective effect.</p><p><a
href="http://www.medscape.com/viewarticle/588403?src=mp&amp;spon=17&amp;uac=83383SZ" target="_blank">More information</a></p><p><a
id="tips" name="tips"></a><strong>Tips for Working With Home Care Companies</strong></p><p>On a website called Senior Memos we noticed a great list of simple but effective tips<img
id="ACCOUNT.IMAGE.2" src="http://ih.constantcontact.com/fs084/1102200742842/img/58.jpg?a=1102506110889" border="0" alt=" Newsletter   March 2009" align="right" title="" /> for managing the relationship between a care-giving agency and the family of the older loved ones receiving care.  One of the biggest insights was the importance of communicating with the agency and the caregiver.</p><p>The author writes:</p><p>This is the first time they&#8217;ve had a caregiver on a regular basis and they have learned a lot from their experience. One of the biggest insights was the importance of communicating with the agency and the caregiver.</p><p>My parents used an agency to provide them with their caregiver. They decided to use a service rather than hire someone themselves because they did not want any employer responsibilities such as taxes, unemployment, etc. Additionally, and more importantly they did not want to run the risk of any legal exposure.</p><p>The author provides six simple but very specific tips that will help any family that is receiving services from a home care company.</p><p>Read the complete list of suggestions here.</p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2009/03/01/newsletter-march-2009/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Newsletter &#8211; February 2009</title><link>http://www.trustworthycare.com/2009/02/01/newsletter-february-2009/</link> <comments>http://www.trustworthycare.com/2009/02/01/newsletter-february-2009/#comments</comments> <pubDate>Sun, 01 Feb 2009 15:47:17 +0000</pubDate> <dc:creator>A Servant&#39;s Heart</dc:creator> <category><![CDATA[Newsletters]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/sitectrl/?p=338</guid> <description><![CDATA[In This Issue Surveys Continue to Reinforce In-Home Care as the Preferred Choice for Care Common Sense and Kindness Foremost in Facing Aging Effectively Who Employs Your Caregivers Really Does Matter! Grandparents Are Moving Back In Find the Baby Boomers Online! Warm Up Your Home Greetings From A Servant&#8217;s Heart Care Solutions! Temperatures are dropping [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><strong>In This Issue</strong></p><ul><li><a
href="#surveys">Surveys Continue to Reinforce In-Home Care as the Preferred Choice for Care</a></li><li><a
href="#common">Common Sense and Kindness Foremost in Facing Aging Effectively</a></li><li><a
href="#employs">Who Employs Your Caregivers Really Does Matter!</a></li><li><a
href="#trend">Grandparents Are Moving Back In</a></li><li><a
href="#decisions">Find the Baby Boomers Online!</a></li><li><a
href="#temperature">Warm Up Your Home</a></li></ul><h2>Greetings From A Servant&#8217;s Heart Care Solutions!</h2><p>Temperatures are dropping and snow is falling across much of the country, but not here in beautiful San Diego County! No matter where you live, and no matter how hold it gets there, along with the cold in February comes Valentines Day, and with it this simple reminder: a warm heart makes for a toasty and comfortable home! A Servant&#8217;s Heart Care Solutions is continues to offer the kind of care that keeps people in the comfort of their own homes for as long as possible. Home is definitely where the heart is!</p><p>With this issue of our newsletter we continue to offer the most recent in home care, elder care and aging news. We hope you enjoy this information in the spirit of camaraderie with which it was sent. As always, we thank you for your continued interest in A Servant&#8217;s Heart Care Solutions.</p><p><a
name="surveys"></a><strong>Surveys Continue to Reinforce In-Home Care as the Preferred Choice for Care</strong></p><p><img
class="alignleft" style="border: 0pt none;" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/54.jpg?a=1102415963326" border="0" alt=" Newsletter   February 2009" width="175" height="167" title="" /></p><p>90% of respondents (Georgia AARP members between the ages of 50 and 60) in a recent survey reported that it would be extremely or very important to have services that would enable their family members and themselves to stay at home for as long as possible, if long-term care services were needed.</p><p>Read details <a
href="http://www.wctv.tv/news/headlines/35799904.html" target="_blank">here</a>.</p><p><a
name="common"></a><strong>Common Sense and Kindness Foremost in Facing Aging Effectively</strong></p><p><img
id="ACCOUNT.IMAGE.53" class="alignright" style="border: 0pt none;" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/53.jpg?a=1102415963326" border="0" alt=" Newsletter   February 2009" width="175" height="188" title="" /></p><p>The current health care system is overburdened and often crisis-oriented with technology-focused care provided by medical specialists. Helping older adults to live at home for as long as possible is the best use of community resources. In his book, &#8220;My Mother, Your Mother,&#8221; geriatrician Dennis McCullough advocates for &#8220;slow medicine&#8221; when dealing with late life issues faced by older adults, a movement shaped by common sense and kindness. Slow medicine is based on the social model of elder care &#8211; hands-on, compassion and focus on day-to-day care in the home, taking time to value quality of life and honor relationships.</p><p>Click <a
href="http://www.mymotheryourmother.com/" target="_blank">here</a> to find out more about the book.</p><p><a
name="employs"></a><strong>Unexpected Risks of Hiring &#8220;Independent Contractor&#8221; Caregivers</strong></p><p>Who Employs Your Caregivers Really Does Matter!</p><p><img
src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/56.jpg?a=1102415963326" border="0" alt=" Newsletter   February 2009" hspace="5" vspace="5" width="86" height="86" align="left" title="" /> Non-employer agencies take no responsibility for acts of negligence or dishonesty by their so-called independent contractor caregivers. That&#8217;s why such arrangements, while sometimes seeming less expensive, may actually bring significant risk and exposure to the clients and their families. <a
href="http://www.ack.net/ElderlyFraud090408.html" target="_blank">Click here for a recent article about a recent case in point.</a></p><p><a
name="trend"></a><strong>White House AND the Beltway Follow the &#8220;Granny Trend&#8221; </strong><img
src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/50.jpg?a=1102415963326" border="0" alt=" Newsletter   February 2009" align="right" title="" /></p><p>Marian Robinson, 71, Michelle Obama&#8217;s mother, will move into the White House to care for her grandchildren, Malia and Sasha Obama, when their parents are otherwise occupied.</p><p>According to national statistics (the 2007 American Community Survey) the number of people aged 65 and older living with their adult children increased 50 percent between 2000 and 2007. This is a rapidly growing trend and many families are finding it to be a useful tool in their overall planning for the care of their older loved ones. <a
href="http://www.census.gov/acs/www/index.html" target="_blank">American Community survey</a>.</p><p><a
href="http://washingtontimes.com/news/2008/dec/10/back-in-the-same-nest/" target="_blank">Read the entire article</a>.</p><p><a
name="decisions"></a><strong>Who is Making Decisions on Care for Aging Parents?</strong></p><p>Their adult children are.</p><p>How would you reach them? ONLINE! <img
src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/51.jpg?a=1102415963326" border="0" alt=" Newsletter   February 2009" align="right" title="" />The 77.2 million people now between ages 44 and 62 &#8211; known for decades as the &#8220;baby boomers&#8221; &#8211; now make up the largest group of US Internet users.</p><p>To read marketing details on how the boomers use the Internet, click <a
href="http://www.emarketer.com/Report.aspx?code=emarketer_2000546" target="_blank">here</a>.</p><p><a
name="temperature"></a><strong>Move That Thermostat Up: Even Mildly Cool Homes with Temperatures from 60 to 65 Degrees Can Trigger Hypothermia in Older People</strong></p><p>The National Institute on Aging Warns About Hypothermia Danger for Older People <img
class="alignleft" style="border: 0pt none;" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/52.jpg?a=1102415963326" border="0" alt=" Newsletter   February 2009" width="175" height="116" title="" />Hypothermia, which can be deadly if not treated quickly, is a special danger for older adults, as they are especially vulnerable. When a person&#8217;s body temperature drops below normal and stays low for a prolonged period of time, there is a risk of hypothermia. With advancing age, the body&#8217;s ability to endure long periods of exposure to cold is lowered.</p><p>Some tips for prevention:</p><ul><li>Wear several layers of loose clothing when it is cold. The layers will trap warm air between them. Tight clothing can keep blood from flowing freely and lead to loss of body heat.</li><li>Wear a hat, scarf, gloves or mittens, and warm clothes when you go outside in cold weather. A significant amount of your body heat can be lost through your head, and hands and feet are the first body parts to get cold.</li><li>To keep warm at home, wear long underwear under your clothes, along with socks and slippers. Use a blanket or afghan to keep legs and shoulders warm and wear a hat or cap indoors.</li><li>Make sure your home is warm enough. Set your thermostat to at least 68 to 70 degrees. Even mildly cool homes with temperatures from 60 to 65 degrees can trigger hypothermia in older people.</li><li>Check with your doctor to see if any medications (prescription or over the counter) you are taking may increase your risk for hypothermia.</li></ul><p>For details, click here.</p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2009/02/01/newsletter-february-2009/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Newsletter &#8211; January 2009</title><link>http://www.trustworthycare.com/2009/01/01/newsletter-december-2008/</link> <comments>http://www.trustworthycare.com/2009/01/01/newsletter-december-2008/#comments</comments> <pubDate>Thu, 01 Jan 2009 20:19:17 +0000</pubDate> <dc:creator>A Servant&#39;s Heart</dc:creator> <category><![CDATA[Newsletters]]></category> <guid
isPermaLink="false">http://www.trustworthycare.com/sitectrl/?p=346</guid> <description><![CDATA[In This Issue: Watch Out for That Bed! Top 10 Signs You Have Too Much Stress In Your Life Diabetes: Take Control! Make Those Appliances Work For You! Googling Makes You Think Boot Camp For Your Brain Greetings From A Servant&#8217;s Heart Care Solutions! For many, January is a time to start fresh. January offers [...]]]></description> <content:encoded><![CDATA[<p></p><p
id="top" /><strong>In This Issue:</strong></p><ul><li><a
href="#bed">Watch Out for That Bed!</a></li><li><a
href="#stress">Top 10 Signs You Have Too Much Stress In Your Life</a></li><li><a
href="#diabetes">Diabetes: Take Control! </a></li><li><a
href="#appliances">Make Those Appliances Work For You!</a></li><li><a
href="#google">Googling Makes You Think </a></li><li><a
href="#bootcamp">Boot Camp For Your Brain </a></li></ul><h2>Greetings From A Servant&#8217;s Heart Care Solutions!</h2><p>For many, January is a time to start fresh. January offers a vibrant, enthusiastic start to a new year. At A Servant&#8217;s Heart Care Solutions, we also think of January as a chance to reflect on the past year as well as to embrace what&#8217;s yet to come. We are thankful and grateful for all that 2008 brought us &#8211; including the relationships we&#8217;ve been lucky to create with people like you. We hope your holiday season was an enjoyable (and stress-free!) one.</p><p>As always, A Servant&#8217;s Heart Care Solutions is committed to sharing the latest in home care, home health care and elder care news with colleagues, clients and friends. Please enjoy these articles in the spirit of community in which this newsletter was sent.</p><p>Happy New Year &#8211; Here&#8217;s to 2009!</p><p>The Team at A Servant&#8217;s Heart Care Solutions</p><p><strong><a
id="bed" name="bed"></a>Watch Out for That Bed</strong></p><p><img
id="ACCOUNT.IMAGE.43" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/43.jpg?a=1102365261728" border="0" alt=" Newsletter   January 2009"  title="" /></p><p>Falls from bed are the second leading cause of fall deaths &#8211; after stairs and steps, reports the National Safety Council.</p><p>A bed fall occurs while transitioning from a sitting to a standing position from bed. Seniors and caregivers are both at risk. In 2006, the FDA published guidelines from the FDA Hospital Bed Safety Workgroup (HBSW). These guidelines address entrapment risks associated with bed accessories often used in the home.</p><p>Visit <a
href="http://invisiblecaregiver.com" target="_blank">InvisibleCaregiver.com</a> for more information on bed safety.</p><p><strong><a
id="stress" name="stress"></a>Top 10 Signs You Have Too Much Stress In Your Life</strong></p><p><img
id="ACCOUNT.IMAGE.42" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/42.jpg?a=1102365261728" border="0" alt=" Newsletter   January 2009"  title="" /></p><p>The &#8220;Top 10 tips for telling when you&#8217;re overwhelmed&#8221; are from <a
href="http://www.familiesoflovedones.com/index.php?option=com_content&amp;task=view&amp;id=157&amp;Itemid=43" target="_blank">Family of Loved Ones Magazine</a>, a great resource for families of older adults.</p><p>Rene&#8217; Cantwell, the magazine&#8217;s founder, writes, &#8220;We&#8217;ve all heard valiant stories of caregivers who have devoted time, energy and resources above and beyond what others may consider sensible. Many have done so to the detriment of health, relationships and security.<br
/> Managing our stress levels is imperative to maintaining good health. Caregivers are no strangers to pressure situations, and that&#8217;s all the more reason why we need a reminder to take care of ourselves.&#8221;</p><p>TOP TEN SIGNS YOU JUST MIGHT NEED A TIME-OUT!</p><p><em>By Rene&#8217; Cantwell, Founder-Families of Loved Ones Magazine</em></p><p><em> </em></p><p>1. You routinely replace the reply,&#8221;Good. How are you?&#8221; with &#8220;You have no idea!&#8221;</p><p>2. You justify the pounding in your chest as a cardiovascular exercise.</p><p>3. Annual doctor visits become monthly.</p><p>4. Sitting in the bathroom counts as downtime.</p><p>5. Getting drive-through while running errands equals a balanced meal.</p><p>6. You&#8217;ve perfected the &#8220;cortisol high&#8221; in lieu of an adrenaline high.</p><p>7. A commercial for a greeting card makes you cry.</p><p>8. You just drove to work/store/pharmacy and don&#8217;t remember driving.</p><p>9. You set a date to have some fun, and then postpone it.</p><p>10. Even your dog sighs when you walk by.</p><p><a
href="http://www.familiesoflovedones.com/index.php?option=com_content&amp;task=view&amp;id=157&amp;Itemid=43" target="_blank">Click here for Family of Loved Ones Magazine</a></p><p><strong><a
id="diabetes" name="diabetes"></a>TCOYD: Taking Control Of Your Diabetes!</strong></p><p><img
id="ACCOUNT.IMAGE.44" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/44.jpg?a=1102365261728" border="0" alt=" Newsletter   January 2009" align="right" title="" /></p><p>A Servant&#8217;s Heart Care Solutions provides care and advice for many clients who have diabetes. We have heard good things about TCOYD from people who have benefitted from TCOYD&#8217;s programs and services. Because of this, we attended a TCOYD conference in San Diego in late 2008.</p><p>The information and presentations were terrific, and we were so impressed that we wanted to give them an endorsement here. TCOYD is a great resource for those who have diabetes and also for their families and friends.</p><p>Here&#8217;s a description of TCOYD and its services and information on how to get to their website:</p><p>Guided by the belief that every person with diabetes has the right to live a healthy, happy, and productive life, Taking Control of Your Diabetes (&#8220;TCOYD&#8221;) works to educate and motivate people with diabetes to take a more active role in their condition and to provide innovative and integrative continuing diabetes education to medical professionals caring for people with diabetes.</p><p>TCOYD is a not-for-profit 501(c)3 diabetes organization headquartered in Del Mar, California. Founded and directed by Dr. Steven Edelman, a nationally-recognized diabetes specialist who also has type 1 diabetes, the organization produces programs that aim to inform, motivate and empower participants to take control of their diabetes by producing day-long conferences around the country for persons with diabetes and their spouses or other loved ones.</p><p>TCOYD also offers a commercial-free public educational television series on living healthfully with diabetes, available online at the TCOYD TV web page, and across the country on satellite and cable TV. This excellent resource combines in-depth discussions between renowned health professionals in a talk show format with documentary-style interviews from people living with diabetes.</p><p><a
href="http://www.tcoyd.org" target="_blank">Click here for the Taking Control Of Your Diabetes! web site</a></p><p><a
href="http://www.tcoyd.tv" target="_blank">Click here for the TCOYD TV web site</a></p><p><strong><a
id="appliances" name="appliances"></a>Make Those Appliances Work For You!</strong><img
id="ACCOUNT.IMAGE.39" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/39.jpg?a=1102365261728" border="0" alt=" Newsletter   January 2009" align="right" title="" /></p><p>The appliance market is responding to the demands of boomers who want appliances that help them cope with the aches, pains and other infirmities they confront as they grow older. Roughly 76 million baby boomers &#8212; born between 1946 and 1964 &#8212; control the biggest share of purchasing power for the roughly $25 billion U.S. appliance market, reports an article in the Wall Street Journal.</p><p>Some examples of the &#8220;senior-friendly&#8221; products are washing machines with pedestals that raise the height of washing machines and clothes dryers for customers with back problems. There are also washing machines with large knobs that make a louder-than-usual noise when they&#8217;re set, and a model that plays musical chimes to indicate washing temperature or other features. Brighter LED lighting improves visibility inside refrigerators. Some ovens can be raised up for easier access to prevent people from stooping awkwardly, losing their balance and burning themselves.</p><p>Read all about it <a
href="http://online.wsj.com/article/SB122826077605073813.html?mod=googlenews_wsj" target="_blank">here</a>.</p><p><strong><a
id="google" name="google"></a>Search the Internet and Boost Brain Power </strong><img
id="ACCOUNT.IMAGE.40" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/40.jpg?a=1102365261728" border="0" alt=" Newsletter   January 2009" align="right" title="" /></p><p>A new study found that searching the Internet exercises the brains of older people by activating their neural circuitry, says UCLA&#8217;s Memory &amp; Aging Research Center.</p><ul><li>Internet searches activate regions in the brain that control complex reasoning and decision-making, the Center found in a nine-month study of 24 neurologically normal volunteers with similar education levels, ages 55 to 76.</li><li>Noting that the brain activity was recorded in MRI results, the researchers reported that the test subjects showed richer sensory experience and heightened attention when conducting Internet searches, as opposed to reading book-like text on computers.</li></ul><p>The Center&#8217;s findings are to be published next month in the <a
href="http://www.upi.com/Science_News/2008/11/30/Study_finds_Internet_searches_boost_brain/UPI-46741228064067/" target="_blank">Journal of Geriatric Psychiatry</a>.</p><p><strong><a
id="bootcamp" name="bootcamp"></a>Send Your Brain to Boot Camp for Retraining</strong></p><p><img
id="ACCOUNT.IMAGE.41" src="http://origin.ih.constantcontact.com/fs084/1102200742842/img/41.jpg?a=1102365261728" border="0" alt=" Newsletter   January 2009" align="right" title="" /></p><p>UCLA&#8217;s Memory &amp; Aging Research Center presents a one-day training session designed for people with age-related memory concerns who wish to improve or maintain their memory ability. The course is not intended for people with Alzheimer&#8217;s disease or other forms of dementia.</p><ul>Brain Boot Camp participants will:</p><li>Measure baseline memory, stress and fitness levels to individualize healthy lifestyle programs.</li><li>Learn basic techniques to respond to everyday memory challenges.</li><li>Sample a healthy brain diet and learn recipes for a brain-protective nutritional plan.</li><li>Master advanced memory techniques for names and faces.</li><li>Practice relaxation exercises to improve mental focus.</li><li>Map out a daily lifestyle plan for maintaining benefits for the long haul.<br
/> Gauge progress and notice results in just one day.</li></ul><p>To learn more or sign up for Brain Boot Camp, contact the UCLA Memory &amp; Aging Center at (310) 825-0545 or email bcamp@mednet.ucla.edu.</p> ]]></content:encoded> <wfw:commentRss>http://www.trustworthycare.com/2009/01/01/newsletter-december-2008/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
